cjahn1's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
311.8 lb Lost so far: 21.4 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.
on diet cjahn1's own diet   losing 1.7 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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qui recorded a Weigh In at 325.0 lb.
genettegustafsson recorded a Weigh In at 135.0 lb.
jjorgeliso recorded a Weigh In at 248.0 lb.
paolo recorded a Weigh In at 203.0 lb.
yura00 recorded a Weigh In at 196.9 lb.
UmmBilal supported gwmATL's Journal Entry.
aadtothebone recorded a Weigh In at 183.6 lb.
FloridaAngel supported simpsonaj194's Weigh In.