cjahn1's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
311.8 lb Lost so far: 21.4 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.
on diet cjahn1's own diet   losing 8.4 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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mummydee replied to Redearthflame's post - WHY THE SCALES CAN LIE .

Other Member Diet Recent Activity

ortega celia supported duhnees's Journal Entry.
Briggsr2 updated their Exercise Diary.
Sadiess updated their Food Diary.
Debbie Sobeck recorded a Weight Entry at 172.4 lb.
Blaze013 updated their Exercise Diary.
peterpahl recorded a Weight Entry at 211.2 lb.
jade kallie supported HCB's Journal Entry.
jenimess recorded a Weight Entry at 226.4 lb.