cjahn1's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
311.8 lb Lost so far: 21.4 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.
on diet cjahn1's own diet   losing 8.4 lb a week

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LCHF: Low carb, High fat / Ketogenic Diet



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CarrieV. supported ccsm325's Weight Entry.
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aidanmillerfit recorded a Weight Entry at 191.0 lb.
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KeyserSoze recorded a Weight Entry at 251.0 lb.
Roschelle McGowan recorded a Weight Entry at 244.0 lb.