cjahn1's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
311.8 lb Lost so far: 21.4 lb.    Still to go: 31.8 lb.    Diet followed reasonably well.
on diet cjahn1's own diet   losing 8.4 lb a week



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LCHF: Low carb, High fat / Ketogenic Diet

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warrenwinter commented on their Journal Entry.
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Sugar Waffle supported John10251's Weigh In.
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HunterKluck recorded a Weigh In at 198.4 lb.