cjahn1's Journal, 05 April 2013

Weigh In record (no journal entry) for 05 April 2013
313.4 lb Lost so far: 19.8 lb.    Still to go: 33.4 lb.    Diet followed reasonably well.
on diet cjahn1's own diet   gaining 1.6 lb a week



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LCHF: Low carb, High fat / Ketogenic Diet

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