Pairdeuces's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
148.6 lb Lost so far: 6.4 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 March 2013:
1543 kcal Fat: 48.41g | Prot: 91.40g | Carb: 193.31g.   Breakfast: Dark Chocolate Nutrition Bar - Double Dark Chocolate. Lunch: Bananas, Green String Beans, Fried Battered Cod. Dinner: Vanilla Yogurt (Lowfat) , Bananas, Cheese Pizza. more...
2200 kcal Activities & Exercise: Running - 7/mph - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
on diet Pairdeuces's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Pairdeuces's own diet



Pairdeuces's weight history


Pairdeuces's Recent Activity

Pairdeuces's Own Activity

No recent activity.

Pairdeuces's Buddies

No recent activity.

Other Member Diet Recent Activity

APB08 recorded a Weigh In at 130.0 lb.
jmb3450 commented on eddowning1's Journal Entry.
DCbeard recorded a Weigh In at 301.8 lb.
Jones Jennifer supported shaz7140's Journal Entry.
kwestcoat recorded a Weigh In at 137.6 lb.
KathyMX recorded a Weigh In at 145.5 lb.
dkobler recorded a Weigh In at 301.4 lb.
alabama yankee commented on zest7's Journal Entry.