Pairdeuces's Journal, 31 March 2013

Weigh In record (no journal entry) for 31 March 2013
150.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2013:
1947 kcal Fat: 69.72g | Prot: 55.90g | Carb: 292.97g.   Breakfast: Chocolate Chex. Lunch: Saltine Crackers, Peanut Butter, Pretzels. Dinner: Tortilla Corn Chips, White Rice, Chocolate Chex, Smoked Honey Ham (Cooked), Pineapple, Yellow Cake (with Vanilla Frosting), Sweet or Dark Chocolate. more...
2408 kcal Activities & Exercise: Running - 7/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Pairdeuces's own diet   gaining 4.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Pairdeuces's weight history


Pairdeuces's Recent Activity

Pairdeuces's Own Activity

No recent activity.

Pairdeuces's Buddies

No recent activity.

Other Member Diet Recent Activity

cheleletourneau supported debrafrederick's Journal Entry.
VeggieJunkie supported Draglist's Journal Entry.
pnovais recorded a Journal Entry and a Weigh In at 130.1 lb.
erikahollister recorded a Journal Entry and a Weigh In at 215.0 lb.
Gungahick recorded a Journal Entry and a Weigh In at 273.0 lb.
DianneGardner commented on D1srupta's Journal Entry.
Amanda Ross88 updated their Food Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.