Pairdeuces's Journal, 31 March 2013

Weigh In record (no journal entry) for 31 March 2013
150.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2013:
1947 kcal Fat: 69.72g | Prot: 55.90g | Carb: 292.97g.   Breakfast: Chocolate Chex. Lunch: Saltine Crackers, Peanut Butter, Pretzels. Dinner: Tortilla Corn Chips, White Rice, Chocolate Chex, Smoked Honey Ham (Cooked), Pineapple, Yellow Cake (with Vanilla Frosting), Sweet or Dark Chocolate. more...
2408 kcal Activities & Exercise: Running - 7/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Pairdeuces's own diet   gaining 4.9 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Pairdeuces's weight history


Pairdeuces's Recent Activity

Pairdeuces's Own Activity

No recent activity.

Pairdeuces's Buddies

No recent activity.

Other Member Diet Recent Activity

MKondiet recorded a Journal Entry.
LadyinDenim commented on their Journal Entry.
MalloryKnox recorded a Weigh In at 165.0 lb.
wsl1946 recorded a Weigh In at 239.8 lb.
LC1968 recorded a Journal Entry and a Weigh In at 204.6 lb.
KitKat class recorded a Weigh In at 160.0 lb.
sammysylvain updated their Exercise Diary.
debrafrederick supported MAIRA GARCIA's Journal Entry.