Pairdeuces's Journal, 31 March 2013

Weigh In record (no journal entry) for 31 March 2013
150.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2013:
1947 kcal Fat: 69.72g | Prot: 55.90g | Carb: 292.97g.   Breakfast: Chocolate Chex. Lunch: Saltine Crackers, Peanut Butter, Pretzels. Dinner: Tortilla Corn Chips, White Rice, Chocolate Chex, Smoked Honey Ham (Cooked), Pineapple, Yellow Cake (with Vanilla Frosting), Sweet or Dark Chocolate. more...
2408 kcal Activities & Exercise: Running - 7/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Pairdeuces's own diet   losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Pairdeuces's own diet



Pairdeuces's weight history


Pairdeuces's Recent Activity

Pairdeuces's Own Activity

No recent activity.

Pairdeuces's Buddies

No recent activity.

Other Member Diet Recent Activity

fred4win recorded a Journal Entry.
pandasmom commented on Kathytnt's Journal Entry.
amacarthy commented on Kathytnt's Journal Entry.
Kathytnt commented on their Journal Entry.
Itsmefromnewyork replied to Ayşe_R's post - Hesap silme.
Luminousglow recorded a Journal Entry.
DivaTrue supported wishihadinvisbility's Journal Entry.
NavymomT commented on their Journal Entry.