Pairdeuces's Journal, 31 March 2013

Weigh In record (no journal entry) for 31 March 2013
150.0 lb Lost so far: 5.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 31 March 2013:
1947 kcal Fat: 69.72g | Prot: 55.90g | Carb: 292.97g.   Breakfast: Chocolate Chex. Lunch: Saltine Crackers, Peanut Butter, Pretzels. Dinner: Tortilla Corn Chips, White Rice, Chocolate Chex, Smoked Honey Ham (Cooked), Pineapple, Yellow Cake (with Vanilla Frosting), Sweet or Dark Chocolate. more...
2408 kcal Activities & Exercise: Running - 7/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet Pairdeuces's own diet   losing 0.7 lb a week

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peggypoe recorded a Journal Entry.
SanBogie updated their Food Diary.
philmck supported mskestrela's Journal Entry.
pandyloux supported pandasmom's Journal Entry.
Giannis100 commented on erikahollister's Journal Entry.
warrenwinter commented on their Journal Entry.
debrafrederick supported Scalewatcher3's Journal Entry.
malibusky1 recorded a Weigh In at 204.0 lb.