tmjmtd's Journal, 29 March 2013

Weigh In record (no journal entry) for 29 March 2013
216.4 lb Lost so far: 0 lb.    Still to go: 101.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 March 2013:
1896 kcal Fat: 58.94g | Prot: 69.29g | Carb: 149.05g.   Breakfast: Fried Egg, Honey. Dinner: Red Table Wine, House Salad, Weight Watchers Steak & Portobellos, Perfect Margarita. Snacks/Other: Diced Tomatoes & Green Chilies with Less Green Chilies, Whole Black Beans, Onions, Avocados, Multi-Grain Tortilla Chips (Mother's Farms). more...
losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



tmjmtd's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.