Weigh In record (no journal entry) for 28 March 2013
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213.0 lb
Lost so far: 2.0 lb.
Still to go: 63.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2013:
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2646 kcal
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Activities & Exercise:
Weight Training (moderate) - 5 minutes, Stretching (yoga) - 10 minutes, Driving - 4 hours, Resting - 9 hours and 50 minutes, Sleeping - 9 hours and 55 minutes. more...
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gaining 0.3 lb a week
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