Weigh In record (no journal entry) for 28 March 2013
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125.0 lb
Lost so far: 11.6 lb.
Still to go: 6.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2013:
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827 kcal
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Fat: 14.04g | Prot: 47.75g | Carb: 138.33g.
Breakfast: Raisins, Bananas , Almonds. Lunch: Thin-Sliced Honey Ham, Apples . Snacks/Other: Veggie Corn Dog, Chewy Trail Mix Bars - Fruit & Nut, Activia Light Fat Free Vanilla Yogurt. more...
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gaining 0.7 lb a week
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