Weigh In record (no journal entry) for 28 March 2013
|
251.0 lb
Lost so far: 36.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2013:
|
626 kcal
|
Fat: 19.57g | Prot: 95.13g | Carb: 21.00g.
Breakfast: Chicken Breast. Lunch: Carbmaster Strawberry Yogurt, AdvantEdge Protein Shake. Dinner: Carbmaster Blackberry Yogurt, Mini Babybel Light Original, Chunk Light Tuna in water. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Colorliner's weight history
|