Weigh In record (no journal entry) for 16 September 2014
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251.0 lb
Lost so far: 36.0 lb.
Still to go: 81.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2014:
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260 kcal
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Fat: 6.50g | Prot: 43.00g | Carb: 10.00g.
Breakfast: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge. Lunch: EAS AdvantEDGE Carb Control Shake - Chocolate Fudge, Kroger carbmaster white chocolate raspberry. more...
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steady weight
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