Weigh In record (no journal entry) for 28 March 2013
|
174.0 lb
Lost so far: 0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2013:
|
222 kcal
|
Fat: 0.51g | Prot: 9.64g | Carb: 48.65g.
Breakfast: Milk (Nonfat), Bananas, Frozen Strawberries, Light & Fit Yogurt - Vanilla. more...
|
gaining 0.4 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dreamwriter83's weight history
|