dreamwriter83's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2013
Thu 28th: 222 * 12%
fat: 0.51g
|
protein: 9.64g
|
carbs: 48.65g
- -
Fri 8th: 266 14%
fat: 2.23g
|
protein: 10.29g
|
carbs: 81.54g
- -
February 2013
Wed 6th: 1688 * 89%
fat: 52.72g
|
protein: 77.22g
|
carbs: 197.65g
- -
October 2012
Wed 3rd: 224 * 12%
fat: 6.47g
|
protein: 20.29g
|
carbs: 27.38g
- -
August 2012
Mon 27th: 1221 * 64%
fat: 46.94g
|
protein: 49.58g
|
carbs: 120.77g
2086*  865
Mon 20th: 1336 * 70%
fat: 9.00g
|
protein: 28.00g
|
carbs: 156.20g
- -
Tue 14th: 1370 * 72%
fat: 27.38g
|
protein: 48.03g
|
carbs: 167.09g
- -
July 2012
Sun 15th: 680 * 36%
fat: 37.00g
|
protein: 18.00g
|
carbs: 72.00g
- -
Sat 14th: 1443 * 76%
fat: 86.62g
|
protein: 39.83g
|
carbs: 130.69g
1790*  347
Wed 4th: 1725 * 91%
fat: 20.50g
|
protein: 50.50g
|
carbs: 224.00g
2145*  420
Mon 2nd: 568 * 30%
fat: 26.73g
|
protein: 28.48g
|
carbs: 57.73g
- -
June 2012
Mon 4th: 206 * 11%
fat: 5.95g
|
protein: 11.43g
|
carbs: 26.00g
- -
Sat 2nd: 766 * 40%
fat: 24.68g
|
protein: 33.44g
|
carbs: 99.98g
- -
May 2012
Mon 28th: 1724 * 91%
fat: 64.64g
|
protein: 71.11g
|
carbs: 194.50g
- -
Sun 27th: 1440 * 76%
fat: 41.48g
|
protein: 49.14g
|
carbs: 164.62g
- -
Mon 21st: 1372 72%
fat: 63.49g
|
protein: 49.86g
|
carbs: 145.64g
- -
Sun 20th: 619 * 33%
fat: 40.45g
|
protein: 25.56g
|
carbs: 39.44g
- -
Fri 18th: 540 * 28%
fat: 20.00g
|
protein: 26.00g
|
carbs: 64.00g
- -
Wed 16th: 1415 * 74%
fat: 45.27g
|
protein: 45.97g
|
carbs: 211.88g
- -
April 2012
Tue 24th: 147 * 8%
fat: 9.94g
|
protein: 12.58g
|
carbs: 0.77g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.