dreamwriter83's Journal, 06 February 2013

Weigh In record (no journal entry) for 06 February 2013
171.0 lb Lost so far: 0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 06 February 2013:
1688 kcal Fat: 52.72g | Prot: 77.22g | Carb: 197.65g.   Breakfast: Egg, English Muffin, Veggie Breakfast Sausage Patties. Lunch: Shrimp Wrap. Dinner: Mexican Casserole Bowl, Cherry Wheat Beer, Sea Salt Potato Chips. Snacks/Other: Hummus, Multi Grain Crackers. more...
on diet Calorie Count   gaining 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count



dreamwriter83's weight history


dreamwriter83's Recent Activity

dreamwriter83's Own Activity

No recent activity.

dreamwriter83's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported JovialJ's Journal Entry.
TioBuggsy recorded a Weigh In at 245.0 lb.
altagent supported deaby16's Journal Entry.
lesterlabrador recorded a Weigh In at 138.9 lb.
Gigi39 replied to bri293's challenge post - What's your goal?.
Desserrie recorded a Weigh In at 179.2 lb.
stephanedax recorded a Weigh In at 123.2 lb.
cherimas updated their Food Diary.