bumbye's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
143.6 lb Lost so far: 26.4 lb.    Still to go: 143.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2013:
1383 kcal Fat: 64.30g | Prot: 45.46g | Carb: 160.61g.   Breakfast: Old Fashioned Donut. Lunch: Chow Mein or Chop Suey with Meat and Noodles. Snacks/Other: Everything Bagel Chips, sesame cookie, Thin Mints, Iso Peanut, Trail Mix Fruit & Nut Bar. more...
gaining 7.0 lb a week

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