Weigh In record (no journal entry) for 28 March 2013
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211.1 lb
Lost so far: 0 lb.
Still to go: 36.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2013:
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670 kcal
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Fat: 13.00g | Prot: 44.50g | Carb: 92.50g.
Breakfast: fiber one bar 90 calorie. Lunch: Cafe Steamers Chicken Margherita. Snacks/Other: Quaker Cereal 100% Natural Granola Oats, Honey & Almonds, Nonfat Vanilla Greek Yogurt. more...
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gaining 0.7 lb a week
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Stelvio996's weight history
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