Weigh In record (no journal entry) for 28 March 2013
|
203.4 lb
Lost so far: 6.6 lb.
Still to go: 63.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 28 March 2013:
|
793 kcal
|
Fat: 61.58g | Prot: 45.60g | Carb: 16.30g.
Breakfast: Vlasic Zesty Dill Pickle Spears, Cheddar Cheese, Hard-Boiled Egg. Lunch: Cheddar Cheese, Italian Salad Dressing, Onions, Green Peppers, Lettuce. Dinner: Green Snap Beans (Solids and Liquids, Canned), Green Olives, Smoked or Cured Pork Chop. more...
|
gaining 0.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Brenda59's weight history
|