Jodibelle's Journal, 28 March 2013

Weigh In record (no journal entry) for 28 March 2013
146.2 lb Lost so far: 0 lb.    Still to go: 21.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 March 2013:
955 kcal Fat: 27.36g | Prot: 57.05g | Carb: 117.28g.   Breakfast: Advantage Peanut Fudge Granola Bar. Lunch: Tuscan-Style Chicken & White Bean Soup. Dinner: Cheddar Bay Biscuit. Snacks/Other: Apples, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry. more...
on diet Jodibelle's own diet   losing 7.0 lb a week

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