Weigh In record (no journal entry) for 28 March 2013
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146.2 lb
Lost so far: 0 lb.
Still to go: 21.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 March 2013:
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955 kcal
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Fat: 27.36g | Prot: 57.05g | Carb: 117.28g.
Breakfast: Advantage Peanut Fudge Granola Bar. Lunch: Tuscan-Style Chicken & White Bean Soup. Dinner: Cheddar Bay Biscuit. Snacks/Other: Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Apples. more...
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losing 7.0 lb a week
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