Weigh In record (no journal entry) for 27 March 2013
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147.2 lb
Lost so far: 0 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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1379 kcal
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Fat: 40.21g | Prot: 75.50g | Carb: 182.41g.
Breakfast: Advantage Peanut Fudge Granola Bar. Lunch: Tomato Garden Soup. Dinner: 2% Fat Milk, Flax & Fiber Bread, Butter, Italian Salad Dressing, Red Potatoes (Flesh and Skin), Lettuce Salad with Assorted Vegetables, Chicken Breast (Skin Not Eaten). Snacks/Other: 72% Dark Chocolate with Almonds, Cucumber (with Peel), Roasted Garlic Hummus, Sweet Red Peppers, Low Fat Ice Cream Sandwiches - Cookies n' Cream, Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Florida Oranges. more...
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gaining 4.2 lb a week
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