Weigh In record (no journal entry) for 27 March 2013
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180.0 lb
Lost so far: 5.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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2780 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 45 minutes, Walking (exercise) - 3.5/mph - 1 hour and 45 minutes. more...
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mkan's weight history
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