mkan's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
180.0 lb Lost so far: 5.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2013:
2780 kcal Activities & Exercise: Walking (moderate) - 3/mph - 1 hour and 30 minutes, Sleeping - 8 hours, Resting - 12 hours and 45 minutes, Walking (exercise) - 3.5/mph - 1 hour and 45 minutes. more...
on diet mkan's own diet  

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VVERONIQUE202 recorded a Weigh In at 148.2 lb.
jvitor14 recorded a Weigh In at 154.3 lb.
Roienell joined group 60+ with 100+ lbs to Lose.
leaf2tree updated their Food Diary.
dayberndt updated their Exercise Diary.
northernmusician commented on their Journal Entry.
Ann444 updated their Exercise Diary.
slovato recorded a Weigh In at 188.0 lb.