Wweir's Journal, 27 March 2013

255.0 lb Lost so far: 25.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:
1175 kcal Fat: 74.53g | Prot: 93.64g | Carb: 27.55g.   Breakfast: Traditional Half & Half, Bacon (Cured, Microwaved, Cooked) , Fried Egg . Lunch: Oven Roasted Turkey Slices, Real Mayonnaise, Sweet Bread 'N Butter Pickles Sandwich Slices, Roast Beef. Dinner: Beef Steak (Lean Only Eaten), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Grilled Chicken, Green Bell Pepper, Tortilla Corn Chips. more...
3473 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Sitting - 6 hours, Standing - 3 hours. more...
on diet Wweir's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for Wweir's own diet

Wweir's weight history

Wweir's Recent Activity

Wweir's Own Activity

No recent activity.

Wweir's Buddies

No recent activity.

Other Member Diet Recent Activity

jesickha1 recorded a Weigh In at 152.1 lb.
Kellie M recorded a Weigh In at 240.0 lb.
jessberry supported RyoMisaki's Journal Entry.
Jacedude recorded a Weigh In at 157.0 lb.
Ravyne Hawke supported Jazza75's Weigh In.
MommyBeaver recorded a Weigh In at 187.6 lb.
Cadeaux updated their Food Diary.
A Big Boy recorded a Journal Entry and a Weigh In at 214.0 lb.