Wweir's Journal, 27 March 2013

254
255.0 lb Lost so far: 25.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:
1175 kcal Fat: 74.53g | Prot: 93.64g | Carb: 27.55g.   Breakfast: Bacon (Cured, Microwaved, Cooked) , Fried Egg , Traditional Half & Half. Lunch: Oven Roasted Turkey Slices, Real Mayonnaise, Roast Beef, Sweet Bread 'N Butter Pickles Sandwich Slices. Dinner: Beef Steak (Lean Only Eaten), Cooked or Sauteed Mature Onions (Fat Added in Cooking), Green Bell Pepper, Tortilla Corn Chips, Grilled Chicken. more...
3473 kcal Activities & Exercise: Resting - 7 hours, Sleeping - 8 hours, Sitting - 6 hours, Standing - 3 hours. more...
on diet Wweir's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Wweir's own diet



Wweir's weight history


Wweir's Recent Activity

Wweir's Own Activity

Wweir recorded a Weigh In at 225.0 lb.

Wweir's Buddies

No recent activity.

Other Member Diet Recent Activity

gameboy1 recorded a Weigh In at 247.0 lb.
Butterflygosquish recorded a Weigh In at 128.5 lb.
redE2change recorded a Weigh In at 197.4 lb.
alfreds recorded a Weigh In at 164.8 lb.
LizWChicago and vkd12 are now buddies.
loripsl recorded a Weigh In at 170.0 lb.
eFemale updated their Food Diary.
mkraatz recorded a Weigh In at 201.0 lb.