| June 2013 |
| Wed 19th: |
614 *
|
20%
|
fat: 45.18g |
| |
protein: 39.26g |
| |
carbs: 10.64g |
|
3201*
|
 2587
|
| Tue 18th: |
1084 *
|
35%
|
fat: 76.49g |
| |
protein: 78.29g |
| |
carbs: 24.72g |
|
3201*
|
2117
|
| Mon 17th: |
1041 *
|
34%
|
fat: 65.26g |
| |
protein: 95.14g |
| |
carbs: 17.69g |
|
3201*
|
2160
|
| Sun 16th: |
1284 *
|
41%
|
fat: 92.76g |
| |
protein: 90.16g |
| |
carbs: 15.45g |
|
3606*
|
2322
|
| Sat 15th: |
709 *
|
23%
|
fat: 36.04g |
| |
protein: 43.55g |
| |
carbs: 54.77g |
|
3201*
|
2492
|
| Fri 14th: |
1290 *
|
42%
|
fat: 92.74g |
| |
protein: 97.34g |
| |
carbs: 16.08g |
|
3201*
|
1911
|
| Thu 13th: |
1292 *
|
42%
|
fat: 92.34g |
| |
protein: 91.71g |
| |
carbs: 18.21g |
|
3201*
|
1909
|
| Wed 12th: |
928 *
|
30%
|
fat: 55.76g |
| |
protein: 94.53g |
| |
carbs: 11.51g |
|
3201*
|
2273
|
| Tue 11th: |
1028 *
|
33%
|
fat: 70.58g |
| |
protein: 78.50g |
| |
carbs: 20.63g |
|
3201*
|
2173
|
| Mon 10th: |
1450 *
|
47%
|
fat: 104.26g |
| |
protein: 84.80g |
| |
carbs: 28.26g |
|
3201*
|
1751
|
| Sun 9th: |
1034 *
|
33%
|
fat: 68.48g |
| |
protein: 102.25g |
| |
carbs: 9.26g |
|
3542*
|
2508
|
| Sat 8th: |
1939 *
|
63%
|
fat: 144.31g |
| |
protein: 132.73g |
| |
carbs: 18.84g |
|
3279*
|
1340
|
| Fri 7th: |
1294 *
|
42%
|
fat: 100.07g |
| |
protein: 69.57g |
| |
carbs: 19.02g |
|
3201*
|
1907
|
| Thu 6th: |
1050 *
|
34%
|
fat: 68.71g |
| |
protein: 66.90g |
| |
carbs: 30.00g |
|
3201*
|
2151
|
| Wed 5th: |
748 *
|
24%
|
fat: 45.61g |
| |
protein: 64.98g |
| |
carbs: 12.04g |
|
3321*
|
2573
|
| Tue 4th: |
1501 *
|
48%
|
fat: 115.69g |
| |
protein: 86.63g |
| |
carbs: 16.42g |
|
3242*
|
1741
|
| Mon 3rd: |
1242 *
|
40%
|
fat: 83.28g |
| |
protein: 94.54g |
| |
carbs: 22.20g |
|
3242*
|
2000
|
| Sun 2nd: |
785 *
|
25%
|
fat: 54.27g |
| |
protein: 45.30g |
| |
carbs: 24.08g |
|
3423*
|
2638
|
| Sat 1st: |
1073 *
|
35%
|
fat: 70.29g |
| |
protein: 79.12g |
| |
carbs: 34.38g |
|
3650*
|
2577
|
| May 2013 |
| Fri 31st: |
1175 *
|
38%
|
fat: 63.24g |
| |
protein: 118.27g |
| |
carbs: 22.03g |
|
3242*
|
2067
|
