sarajayne's Journal, 27 March 2013

27.7% bf
147.4 lb Lost so far: 2.3 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:
1865 kcal Fat: 72.46g | Prot: 97.00g | Carb: 219.91g.   Breakfast: Banana, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Greek 100 Yogurt - Mixed Berry, Chia. Lunch: Rich & Hearty New England Clam Chowder. Dinner: 2% Milk Mexican Taco Cheese, hot salsa, Sour Cream, Ground Venison, Black Beans, Tostadas. Snacks/Other: Fiber Choice, Natural String Cheese Part Skim, FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, Ferrero Rocher. more...
1629 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sarajayne's own diet   losing 8.4 lb a week

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