sarajayne's Journal, 27 March 2013

27.7% bf

147.4 lb Lost so far: 2.3 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

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1865 kcal

Fat: 72.46g | Prot: 97.00g | Carb: 219.91g.   Breakfast: Chia, Greek 100 Yogurt - Mixed Berry, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Banana. Lunch: Rich & Hearty New England Clam Chowder. Dinner: Tostadas, Black Beans, Ground Venison, Sour Cream, hot salsa, 2% Milk Mexican Taco Cheese. Snacks/Other: Ferrero Rocher, FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond, Natural String Cheese Part Skim, Fiber Choice. more...

1629 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...