sarajayne's Journal, 27 March 2013

27.7% bf
147.4 lb Lost so far: 2.3 lb.    Still to go: 12.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:
1865 kcal Fat: 72.46g | Prot: 97.00g | Carb: 219.91g.   Breakfast: Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Banana, Chia, Greek 100 Yogurt - Mixed Berry. Lunch: Rich & Hearty New England Clam Chowder. Dinner: Ground Venison, 2% Milk Mexican Taco Cheese, Black Beans, hot salsa, Tostadas, Sour Cream. Snacks/Other: Ferrero Rocher, Fiber Choice, Natural String Cheese Part Skim, FiberPlus Antioxidants Chewy Bars - Dark Chocolate Almond. more...
1629 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet sarajayne's own diet  

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