KaeCie09's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
150.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:
560 kcal Fat: 15.50g | Prot: 24.50g | Carb: 73.50g.   Breakfast: Water, Lipton Green Tea, Orange, Passion Fruit & Jasmine, Activia Light Strawberry Yogurt, Bob Evans Breakfast Bake Southwest. Lunch: Subway 6" Italian BMT-Customized, Nestle Pure Life Purified Water (Bottle). more...
1943 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Abs Diet   losing 3.5 lb a week



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