KaeCie09's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
150.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:
560 kcal Fat: 15.50g | Prot: 24.50g | Carb: 73.50g.   Breakfast: Water, Lipton Green Tea, Orange, Passion Fruit & Jasmine, Activia Light Strawberry Yogurt, Bob Evans Breakfast Bake Southwest. Lunch: Subway 6" Italian BMT-Customized, Nestle Pure Life Purified Water (Bottle). more...
1943 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Abs Diet   losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Abs Diet



KaeCie09's weight history


KaeCie09's Recent Activity

KaeCie09's Own Activity

No recent activity.

KaeCie09's Buddies

No recent activity.

Other Member Diet Recent Activity

Rose Hala and pandasmom are now buddies.
Kppgreen supported leave alone's Weigh In.
laurieslife replied to Tops4life's challenge post - SSS Sunday, May 29th.
Miguel Moran recorded a Weigh In at 196.2 lb.
pandasmom added dancingdeer's Salmon Cakes II recipe to their cook book.
etheriau_test2 recorded a Weigh In at 155.3 lb.
KB Cutie recorded a Weigh In at 173.0 lb.
PokeyJack commented on Rguarino's Journal Entry.