KaeCie09's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
150.0 lb Lost so far: 0 lb.    Still to go: 35.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:
560 kcal Fat: 15.50g | Prot: 24.50g | Carb: 73.50g.   Breakfast: Water, Activia Light Strawberry Yogurt, Bob Evans Breakfast Bake Southwest, Lipton Green Tea, Orange, Passion Fruit & Jasmine. Lunch: Subway 6" Italian BMT-Customized, Nestle Pure Life Purified Water (Bottle). more...
1943 kcal Activities & Exercise: Desk Work - 8 hours, Resting - 8 hours, Sleeping - 8 hours. more...
on diet Abs Diet   losing 11.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Abs Diet

Other Journals for Abs Diet



KaeCie09's weight history


KaeCie09's Recent Activity

KaeCie09's Own Activity

KaeCie09 recorded a Weigh In at 155.0 lb.

KaeCie09's Buddies

No recent activity.

Abs Diet Recent Activity

Josette7 updated their Food Diary.
yolynunez recorded a Weigh In at 160.8 lb.
chris0583 recorded a Weigh In at 187.0 lb.
iwilleathealthy2day recorded a Weigh In at 122.0 lb.
clarkie48 recorded a Weigh In at 140.0 lb.
Elvis Mauri recorded a Weigh In at 168.9 lb.
smg24 recorded a Weigh In at 209.4 lb.
CharMcN recorded a Weigh In at 181.0 lb.