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Not much progress since last weigh in.... I havent made any changes to my diet plan, i have introduced weights into my workout 3 times a week... maybe fat is converting into muscle???????? i hope so! This no change is kind of stressful!
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129.3 lb
Lost so far: 10.7 lb.
Still to go: 4.3 lb.
Diet followed reasonably well.
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losing 0.1 lb a week
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