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Weight History
showing entries 1 to 5 of 14
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23 October 2013
so close!
Weigh-in:
127.8 lb
lost so far:
12.2 lb
still to go:
2.8 lb
Diet followed reasonably well
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losing 0.0 lb a week
27 March 2013
Not much progress since last weigh in.... I havent made any changes to my diet plan, i have introduced weights into my workout 3 times a week... maybe fat is converting into muscle???????? i hope so! This no change is kind of stressful!
Weigh-in:
129.3 lb
lost so far:
10.7 lb
still to go:
4.3 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
27 February 2013
Slowly but surely i am getting closer to my 125lb goal! But although i am not there yet, my diet has completely changed from fast food quick bites, to Disciplined prepped meals at home. I am saving money and eating in portions.
Exercise - is part of my life now, not a "let me try to fit in in my schedule" i exercise at least 4 times a week mond-thurs.
Weigh-in:
129.8 lb
lost so far:
10.2 lb
still to go:
4.8 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
10 October 2012
Weigh-in:
131.3 lb
lost so far:
8.7 lb
still to go:
6.3 lb
Diet followed reasonably well
add comment
losing 0.1 lb a week
09 May 2012
Weigh-in:
134.6 lb
lost so far:
5.4 lb
still to go:
9.6 lb
Diet followed reasonably well
add comment
losing 0.5 lb a week
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