Weigh In record (no journal entry) for 27 March 2013
|
171.6 lb
Lost so far: 4.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 27 March 2013:
|
2430 kcal
|
Fat: 45.50g | Prot: 65.00g | Carb: 256.00g.
Breakfast: Orange Juice (Pulp Free), 2X Protein Greek Yogurt with Granola - Strawberry (Yoplait). Dinner: Tomato Basil Soup (Cup), Celebrity Chef Salad, Chocolate Chip Cookie, White Chip Macadamia Nut Cookie, 12" Turkey Breast, Absolutely Zero. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
KOowens's weight history
|