KOowens's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
171.6 lb Lost so far: 4.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2013:
2430 kcal Fat: 45.50g | Prot: 65.00g | Carb: 256.00g.   Breakfast: Orange Juice (Pulp Free), 2X Protein Greek Yogurt with Granola - Strawberry (Yoplait). Dinner: Tomato Basil Soup (Cup), Celebrity Chef Salad, Chocolate Chip Cookie, White Chip Macadamia Nut Cookie, 12" Turkey Breast, Absolutely Zero. more...
steady weight

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