Weigh In record (no journal entry) for 26 March 2013
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171.6 lb
Lost so far: 4.4 lb.
Still to go: 21.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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1443 kcal
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Fat: 56.98g | Prot: 50.47g | Carb: 183.10g.
Breakfast: Bananas, Orange Juice (Pulp Free), Egg, 2X Protein Greek Yogurt with Granola - Strawberry (Yoplait). Dinner: 14" Thin Crust Pizza - Pepperoni. Snacks/Other: Star Crunch, Star Crunch, Peppermint (Mint). more...
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losing 14.0 lb a week
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