KOowens's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
171.6 lb Lost so far: 4.4 lb.    Still to go: 21.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
1443 kcal Fat: 56.98g | Prot: 50.47g | Carb: 183.10g.   Breakfast: 2X Protein Greek Yogurt with Granola - Strawberry (Yoplait), Egg, Orange Juice (Pulp Free), Bananas. Dinner: 14" Thin Crust Pizza - Pepperoni. Snacks/Other: Peppermint (Mint), Star Crunch, Star Crunch. more...
on diet KOowens's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



KOowens's weight history


KOowens's Recent Activity

KOowens's Own Activity

No recent activity.

KOowens's Buddies

No recent activity.

Other Member Diet Recent Activity

cryan08 recorded a Weigh In at 143.0 lb.
dboza commented on JockoT's Journal Entry.
mskestrela supported jwordx3's Journal Entry.
grniedblonde recorded a Weigh In at 222.0 lb.
erikahollister supported Ninabri's Weigh In.
pandasmom commented on SteveSNC's Journal Entry.
littlemisscrazygirl recorded a Weigh In at 282.3 lb.
johnpersico recorded a Weigh In at 154.6 lb.