Start Weight:(24 Mar 13) 176.0 lb
Current Weight:(01 Apr 13) 171.8 lb
Goal Weight:150.0 lb
following: KOowens's own diet
performance: losing 7.0 lb a week

FatSecret member since: 14 May 09

KOowens's Weight History

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KOowens's journal

31 March 2013

had a ruff day yesterday. ...damn sweet tooth
on diet KOowens's own diet  losing 3.2 lb a week

28 March 2013

ate late last night
on diet KOowens's own diet  

KOowens's Recent Food & Exercise

KOowens's Recent Activity

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Other Member Diet Recent Activity

EmmaMaJig replied to k8yk's post - Before and After, anyone?.
HermanGlotz1959 recorded a Weigh In at 332.2 lb.
thekast recorded a Weigh In at 244.6 lb.
bdubeau recorded a Weigh In at 223.0 lb.
mia5o recorded a Weigh In at 156.4 lb.
gingin40 supported hoosier436's Journal Entry.
Vopli supported northernmusician's Journal Entry.
Toucas commented on anarsm's Journal Entry.