KOowens

Start Weight:(24 Mar 13) 176.0 lb
Current Weight:(01 Apr 13) 171.8 lb
Goal Weight:150.0 lb
following: KOowens's own diet
performance: losing 7.0 lb a week

FatSecret member since: 14 May 09

KOowens's Weight History



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KOowens's journal

31 March 2013

had a ruff day yesterday. ...damn sweet tooth
on diet KOowens's own diet  losing 3.2 lb a week

28 March 2013

ate late last night
on diet KOowens's own diet  

KOowens's Recent Food & Exercise

KOowens's Recent Activity

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Other Member Diet Recent Activity

MartensEleven recorded a Weigh In at 205.0 lb.
Stevegass recorded a Weigh In at 191.0 lb.
Engeland commented on Kppgreen's Weigh In.
Vicki N added lettygaylor's Herbed Orange Chicken recipe to their cook book.
Becca P supported Jenifa75's Journal Entry.
darknightangel recorded a Weigh In at 253.0 lb.
craigburdette updated their Exercise Diary.
susancameron1 updated their Food Diary.