Gdmarques's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
276.6 lb Lost so far: 0 lb.    Still to go: 81.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2013:
711 kcal Fat: 30.87g | Prot: 44.23g | Carb: 65.49g.   Breakfast: Milk, Mini Bananas, Shake Mix - French Vanilla. Lunch: Chunky Blue Cheese Dressing, Pink Salmon. more...
on diet Gdmarques's own diet   gaining 0.6 lb a week

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Gdmarques recorded a Weigh In at 288.8 lb.

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Pansori recorded a Weigh In at 183.8 lb.
fastcarz28 recorded a Weigh In at 223.5 lb.
AJW09 submitted a diet Tip.
bluekorben recorded a Weigh In at 151.5 lb.
Lipolelo recorded a Weigh In at 91.6 lb.
tamzin79 replied to fmg0825's challenge post - so how do you lose 3 lbs. in a week?.
Wendydashner recorded a Weigh In at 182.2 lb.
slackpat recorded a Weigh In at 227.5 lb.