Gdmarques's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
276.6 lb Lost so far: 0 lb.    Still to go: 26.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 March 2013:
711 kcal Fat: 30.87g | Prot: 44.23g | Carb: 65.49g.   Breakfast: Shake Mix - French Vanilla, Milk, Mini Bananas. Lunch: Pink Salmon, Chunky Blue Cheese Dressing. more...
on diet Gdmarques's own diet   losing 7.0 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Gdmarques's weight history


Gdmarques's Recent Activity

Gdmarques's Own Activity

No recent activity.

Gdmarques's Buddies

No recent activity.

Other Member Diet Recent Activity

Stringofpearls supported milesbud's Journal Entry.
rochellj recorded a Weight Entry at 131.0 lb.
maeday42 supported caroleshaw's Weight Entry.
alezaragoza supported natpsis's Journal Entry.
Fredlar updated their Exercise Diary.
adeleolsen recorded a Journal Entry.
Sherillynn updated their Food Diary.
johnmarth commented on FloridaAngel's Journal Entry.