Gdmarques's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
278.6 lb Lost so far: 0 lb.    Still to go: 83.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
1605 kcal Fat: 57.45g | Prot: 122.71g | Carb: 157.14g.   Breakfast: Shakes - Cappuccino Delight. Lunch: Tuna Sashimi, Sesame Oil, Soy Sauce. Dinner: Mayonnaise, Kettle Cooked Applewood Smoked BBQ Potato Chips, 12" Subway Club. Snacks/Other: Peanuts. more...
on diet Gdmarques's own diet  

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Gdmarques recorded a Weigh In at 290.0 lb.

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Justdoingtheunstuck supported puhpine's Journal Entry.
Kokum submitted a diet Tip.
FroukjeK recorded a Journal Entry and a Weigh In at 138.0 lb.
Supertash recorded a Weigh In at 193.3 lb.
jinxji recorded a Weigh In at 185.2 lb.
test recorded a Weigh In at 161.7 lb.
Erastes updated their Food Diary.
Roses729 supported reger81's Weigh In.