Weigh In record (no journal entry) for 27 March 2013
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218.8 lb
Lost so far: 0 lb.
Still to go: 103.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 March 2013:
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1673 kcal
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Fat: 43.68g | Prot: 96.39g | Carb: 220.96g.
Breakfast: Whole Wheat Bread, Fried Egg, Butter, Honey, Coffee (Brewed From Grounds). Lunch: Normandy Blend, Quinoa (Cooked). Dinner: Spaghetti, Chicken Breast (Skin Not Eaten), Asian Stir Fry. Snacks/Other: Miniature Peanut Butter Cups, Pears. more...
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steady weight
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