Mxxwing's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
231.9 lb Lost so far: 0 lb.    Still to go: 44.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:
1088 kcal Fat: 29.05g | Prot: 33.31g | Carb: 173.51g.   Breakfast: Fettarmer Fruchtjoghurt, Haferflocken, Äpfel, Bananen, Fettarme Milch, Kernige Haferflocken, Kaffee mit Milch. Lunch: Milchbrötchen, Lindor Kugeln. more...
2563 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Mxxwing's own diet   losing 4.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mxxwing's weight history


Mxxwing's Recent Activity

Mxxwing's Own Activity

Mxxwing recorded a Weigh In at 238.1 lb.
Mxxwing recorded a Weigh In at 240.5 lb.

Mxxwing's Buddies

No recent activity.

Other Member Diet Recent Activity

thepoetgrimm updated their Exercise Diary.
BPaula47 supported Rains120's Journal Entry.
beachlane updated their Exercise Diary.
Ma619 recorded a Weigh In at 180.0 lb.
Hamdi Elmi supported their Journal Entry.
Abmil recorded a Weigh In at 221.5 lb.
slh1970 updated their Food Diary.
kathleenscanlan supported kimberly rae's Journal Entry.