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Mxxwing
Journal
27 Mar 13
Mxxwing's Journal, 27 March 2013
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Weigh In record (no journal entry) for 27 March 2013
231.9 lb
Lost so far:
0 lb
.
Still to go:
44.5 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 27 March 2013:
1088 kcal
Fat: 29.05g | Prot: 33.31g | Carb: 173.51g.
Breakfast:
Kaffee mit Milch, Kernige Haferflocken, Fettarme Milch, Bananen, Äpfel, Haferflocken, Fettarmer Fruchtjoghurt.
Lunch:
Lindor Kugeln, Milchbrötchen.
more...
2563 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
losing 4.6 lb a week
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