Mxxwing's Journal, 27 March 2013

Weigh In record (no journal entry) for 27 March 2013
231.9 lb Lost so far: 0 lb.    Still to go: 55.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 27 March 2013:
1088 kcal Fat: 29.05g | Prot: 33.31g | Carb: 173.51g.   Breakfast: Haferflocken, Äpfel, Bananen, Fettarme Milch, Fettarmer Fruchtjoghurt, Kernige Haferflocken, Kaffee mit Milch. Lunch: Lindor Kugeln, Milchbrötchen. more...
2563 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
on diet Mxxwing's own diet   losing 0.7 lb a week

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