Weigh In record (no journal entry) for 16 August 2010
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267.4 lb
Lost so far: 0.6 lb.
Still to go: 97.4 lb.
Diet followed poorly.
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Diet Calendar Entries for 16 August 2010:
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2083 kcal
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Fat: 56.61g | Prot: 65.35g | Carb: 342.49g.
Breakfast: lite yogurt dannon, Lite Cream Cheese, Cinnamon Raisin Bagel, Bananas, Coffee, 1% Fat Milk. Lunch: Premium Caesar Salad (without Chicken), Newman's Own Low Fat Sesame Ginger Dressing, Iced Coffee with Milk and Sugar. Dinner: Peach, Bananas, Cream Cheese, New York Style Plain Bagel. Snacks/Other: Cheese Flavor Corn Puffs or Twists, Chocolate Cake Donut - Chocolate Iced. more...
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3923 kcal
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Activities & Exercise:
Housework - 2 hours, Driving - 1 hour, Desk Work - 8 hours, Resting - 5 hours, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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