Kenstark's Journal, 26 March 2013

Plyo interval cardio abs
178.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet  

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VivihStyles recorded a Journal Entry.
martina.holmes recorded a Weigh In at 241.8 lb.
meremark updated their Food Diary.
GogglesPaesano updated their Exercise Diary.
desbaru supported Melodyann's Journal Entry.
dayberndt commented on DarleneW101's Journal Entry.
Murph&to24 recorded a Weigh In at 127.2 lb.
Rob D 300 recorded a Weigh In at 270.0 lb.