Kenstark's Journal, 26 March 2013

Plyo interval cardio abs
178.0 lb Lost so far: 15.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.
on diet Kenstark's own diet  

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Wolfsbane recorded a Journal Entry and a Weigh In at 234.1 lb.
bestbefore1989 recorded a Journal Entry and a Weigh In at 212.8 lb.
curly2988 recorded a Weigh In at 214.6 lb.
Suzanne Pena supported ChrisComedy's Journal Entry.
Jonathan1958 recorded a Weigh In at 158.7 lb.
potatoc recorded a Weigh In at 151.8 lb.
kuwa2004 recorded a Weigh In at 130.5 lb.
mikeze71 recorded a Weigh In at 170.6 lb.