CC610's Journal, 26 March 2013

155.0 lb Lost so far: 0.5 lb.    Still to go: 15.0 lb.    Diet followed reasonably well.

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1096 kcal

Fat: 27.68g | Prot: 43.79g | Carb: 127.34g.   Breakfast: 35% Vegetable Oil Spread, Sugar, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids), Light Multi-Grain English Muffin, Nantucket Blend K-Cup. Lunch: Classic Favorites Spicy Szechuan Style Vegetable and Chicken. Dinner: Culinary Collection Fajita-Style Chicken Spring Rolls. Snacks/Other: Wheat Thins Crackers - Reduced Fat, Old Fashioned, Pepper Jack Cheese, Coffee with Milk and Sugar. more...

1868 kcal

Activities & Exercise: Desk Work - 4 hours, Resting - 13 hours, Sleeping - 7 hours. more...