Massive1's Journal, 26 March 2013

303.0 lb Lost so far: 2.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

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1710 kcal

Fat: 51.13g | Prot: 191.95g | Carb: 110.32g.   Breakfast: Skinless Chicken Breast, New Orleans Style Dirty Rice Mix, Sharp Cheddar Cheese. Lunch: Skinless Chicken Breast, Mashed Potato (from Dry). more...

3997 kcal

Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...