Massive1's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
303.0 lb Lost so far: 2.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
1710 kcal Fat: 51.13g | Prot: 191.95g | Carb: 110.32g.   Breakfast: Sharp Cheddar Cheese, New Orleans Style Dirty Rice Mix, Skinless Chicken Breast. Lunch: Mashed Potato (from Dry), Skinless Chicken Breast. more...
3997 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet low calorie diet   losing 0.5 lb a week



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