Massive1's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
303.0 lb Lost so far: 2.0 lb.    Still to go: 13.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 March 2013:
1710 kcal Fat: 51.13g | Prot: 191.95g | Carb: 110.32g.   Breakfast: Sharp Cheddar Cheese, New Orleans Style Dirty Rice Mix, Skinless Chicken Breast. Lunch: Mashed Potato (from Dry), Skinless Chicken Breast. more...
3997 kcal Activities & Exercise: Desk Work - 9 hours, Resting - 7 hours, Sleeping - 8 hours. more...
on diet low calorie diet   losing 0.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

low calorie diet



Massive1's weight history


Massive1's Recent Activity

Massive1's Own Activity

No recent activity.

Massive1's Buddies

No recent activity.

Other Member Diet Recent Activity

debrafrederick supported mskestrela's Journal Entry.
fattymcfattyson updated their Food Diary.
LAFORGUS updated their Exercise Diary.
bertoldiamanda supported 58SARA's Journal Entry.
Friskyginger recorded a Journal Entry.
mskestrela recorded a Journal Entry and a Weigh In at 174.8 lb.
kodiakdschida recorded a Weigh In at 170.0 lb.
VeggieJunkie supported XshapeshiftX's Journal Entry.