| September 2013 |
| Fri 20th: |
1193 *
|
37%
|
fat: 8.78g |
| |
protein: 93.73g |
| |
carbs: 180.30g |
|
-
|
-
|
| Thu 12th: |
1922 *
|
60%
|
fat: 23.75g |
| |
protein: 218.09g |
| |
carbs: 191.38g |
|
-
|
-
|
| Wed 11th: |
1201 *
|
38%
|
fat: 21.78g |
| |
protein: 199.67g |
| |
carbs: 39.41g |
|
-
|
-
|
| Mon 9th: |
2446 *
|
76%
|
fat: 51.39g |
| |
protein: 333.32g |
| |
carbs: 146.23g |
|
4603*
|
 2157
|
| August 2013 |
| Mon 26th: |
2644 *
|
83%
|
fat: 122.27g |
| |
protein: 219.92g |
| |
carbs: 154.82g |
|
-
|
-
|
| Fri 16th: |
1844 *
|
58%
|
fat: 67.05g |
| |
protein: 110.81g |
| |
carbs: 174.00g |
|
-
|
-
|
| Fri 2nd: |
1168 *
|
36%
|
fat: 44.09g |
| |
protein: 118.63g |
| |
carbs: 69.00g |
|
-
|
-
|
| July 2013 |
| Tue 30th: |
1404 *
|
44%
|
fat: 44.29g |
| |
protein: 109.82g |
| |
carbs: 145.70g |
|
-
|
-
|
| Wed 24th: |
2839 *
|
89%
|
fat: 91.72g |
| |
protein: 329.22g |
| |
carbs: 168.52g |
|
-
|
-
|
| June 2013 |
| Thu 20th: |
406 *
|
13%
|
fat: 1.80g |
| |
protein: 3.94g |
| |
carbs: 105.24g |
|
-
|
-
|
| April 2013 |
| Thu 18th: |
657 *
|
21%
|
fat: 9.05g |
| |
protein: 43.79g |
| |
carbs: 108.69g |
|
3905*
|
3248
|
| Wed 17th: |
1357 *
|
42%
|
fat: 79.24g |
| |
protein: 65.05g |
| |
carbs: 95.69g |
|
4469*
|
3112
|
| Tue 16th: |
1852 *
|
58%
|
fat: 48.77g |
| |
protein: 133.70g |
| |
carbs: 210.01g |
|
4610*
|
2758
|
| Mon 15th: |
2282 *
|
71%
|
fat: 72.77g |
| |
protein: 145.70g |
| |
carbs: 260.01g |
|
3945*
|
1663
|
| Thu 11th: |
1685 *
|
53%
|
fat: 27.73g |
| |
protein: 154.66g |
| |
carbs: 196.31g |
|
4514*
|
2829
|
| Wed 10th: |
2363 *
|
74%
|
fat: 32.33g |
| |
protein: 243.68g |
| |
carbs: 258.32g |
|
3958*
|
1595
|
| Tue 9th: |
2043 *
|
64%
|
fat: 43.91g |
| |
protein: 124.12g |
| |
carbs: 282.32g |
|
3958*
|
1915
|
| Thu 4th: |
2216 *
|
69%
|
fat: 18.33g |
| |
protein: 220.92g |
| |
carbs: 272.95g |
|
3958*
|
1742
|
| Wed 3rd: |
2212 *
|
69%
|
fat: 16.79g |
| |
protein: 197.80g |
| |
carbs: 302.32g |
|
3958*
|
1746
|
| Tue 2nd: |
1778 *
|
56%
|
fat: 55.00g |
| |
protein: 108.93g |
| |
carbs: 209.64g |
|
-
|
-
|
