Sgt Eaglebeak's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
228.4 lb Lost so far: 66.6 lb.    Still to go: 48.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
486 kcal Fat: 8.62g | Prot: 23.07g | Carb: 106.60g.   Breakfast: Coffee (Brewed From Grounds), Land O Lakes Light Butter with Canola Oil, Altern No Calorie Sweetener, Nature's Own 100% Whole Wheat, Fiber One Original Bran Cereal, Bama Grape Jelly, Equate Fiber Therapy, Mom's Best Naturals Quick Oats, Oat Blenders with Honey & Almonds, Body Fortress Super Advanced Whey Protein. more...
on diet Sgt Eaglebeak's own diet   losing 5.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sgt Eaglebeak's weight history


Sgt Eaglebeak's Recent Activity

Sgt Eaglebeak's Own Activity

No recent activity.

Sgt Eaglebeak's Buddies

No recent activity.

Other Member Diet Recent Activity

josh_dun1 supported slick65's Journal Entry.
PNW-Sojourner recorded a Weight Entry at 235.0 lb.
Jesicap and Nanuslo are now buddies.
Bren1115 recorded a Weight Entry at 175.4 lb.
eli japan recorded a Weight Entry at 141.1 lb.
cant wait to be thin recorded a Journal Entry.
Blaze013 updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.