Sgt Eaglebeak's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
229.2 lb Lost so far: 65.8 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
530 kcal Fat: 13.57g | Prot: 25.38g | Carb: 103.24g.   Breakfast: Coffee (Brewed From Grounds), Great Value Creamy Peanut Butter, Land O Lakes Light Butter with Canola Oil, Altern No Calorie Sweetener, Nature's Own 100% Whole Wheat, Fiber One Original Bran Cereal, Bama Grape Jelly, Equate Fiber Therapy, Mom's Best Naturals Quick Oats, Oat Blenders with Honey & Almonds, Body Fortress Super Advanced Whey Protein. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sgt Eaglebeak's own diet



Sgt Eaglebeak's weight history


Sgt Eaglebeak's Recent Activity

Sgt Eaglebeak's Own Activity

No recent activity.

Sgt Eaglebeak's Buddies

Norman Victor recorded a Weigh In at 295.6 lb.

Other Member Diet Recent Activity

John G Man updated their Exercise Diary.
Mexirican69 supported GregGerczak's Weigh In.
tysone13 recorded a Weigh In at 249.0 lb.
gingin40 supported BigBear2015's Journal Entry.
Nikki22 updated their Exercise Diary.
louisemaryniak recorded a Weigh In at 216.0 lb.
Nick lanser recorded a Weigh In at 185.6 lb.
tremblesusan recorded a Weigh In at 212.5 lb.