Sgt Eaglebeak's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
229.2 lb Lost so far: 65.8 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
530 kcal Fat: 13.57g | Prot: 25.38g | Carb: 103.24g.   Breakfast: Coffee (Brewed From Grounds), Great Value Creamy Peanut Butter, Land O Lakes Light Butter with Canola Oil, Altern No Calorie Sweetener, Nature's Own 100% Whole Wheat, Fiber One Original Bran Cereal, Bama Grape Jelly, Equate Fiber Therapy, Mom's Best Naturals Quick Oats, Oat Blenders with Honey & Almonds, Body Fortress Super Advanced Whey Protein. more...
on diet Sgt Eaglebeak's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Sgt Eaglebeak's weight history


Sgt Eaglebeak's Recent Activity

Sgt Eaglebeak's Own Activity

No recent activity.

Sgt Eaglebeak's Buddies

No recent activity.

Other Member Diet Recent Activity

jeannelarson recorded a Weight Entry at 225.4 lb.
dsal1871 recorded a Weight Entry at 202.6 lb.
Thin_mint2017 supported Shortkid's Journal Entry.
Tosh2015 recorded a Weight Entry at 191.1 lb.
karolinaflizik recorded a Weight Entry at 154.3 lb.
GiannaSuperstar updated their Food Diary.
ruppert29 recorded a Weight Entry at 194.0 lb.
MariannairaM recorded a Journal Entry and a Weight Entry at 148.7 lb.