Sgt Eaglebeak's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
229.2 lb Lost so far: 65.8 lb.    Still to go: 49.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 March 2013:
530 kcal Fat: 13.57g | Prot: 25.38g | Carb: 103.24g.   Breakfast: Coffee (Brewed From Grounds), Great Value Creamy Peanut Butter, Land O Lakes Light Butter with Canola Oil, Altern No Calorie Sweetener, Nature's Own 100% Whole Wheat, Fiber One Original Bran Cereal, Bama Grape Jelly, Equate Fiber Therapy, Mom's Best Naturals Quick Oats, Oat Blenders with Honey & Almonds, Body Fortress Super Advanced Whey Protein. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Sgt Eaglebeak's own diet



Sgt Eaglebeak's weight history


Sgt Eaglebeak's Recent Activity

Sgt Eaglebeak's Own Activity

No recent activity.

Sgt Eaglebeak's Buddies

Norman Victor recorded a Weigh In at 290.0 lb.

Other Member Diet Recent Activity

H2o5o recorded a Weigh In at 233.6 lb.
greggsaxon updated their Exercise Diary.
andykirby recorded a Weigh In at 224.0 lb.
SamanthaCH recorded a Weigh In at 139.8 lb.
sngglebnny recorded a Journal Entry.
Sls67356 recorded a Journal Entry and a Weigh In at 187.0 lb.
scottw0315 recorded a Weigh In at 190.4 lb.
Kwhatcher recorded a Journal Entry.