Weigh In record (no journal entry) for 26 March 2013
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236.2 lb
Lost so far: 27.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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2017 kcal
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Fat: 110.11g | Prot: 162.53g | Carb: 93.31g.
Breakfast: Butter, Soft Boiled Egg. Lunch: Boiled Egg, Beef Jerky. Dinner: Total 0% Greek Yogurt with Blueberry Acai, Robusto Italian Dressing, Turkey Breast Meat, Chicken Breast, Spinach, Peanut Butter Cup. Snacks/Other: Sizzli Croissant Bacon, Egg & Cheese. more...
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gaining 4.2 lb a week
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