marco-polo - Member

marco-polo

Joined March 2010

Posts

114

Following

Followers

Weight History

Start Weight

264.0 lb

Lost so far: 9.6 lb

Current Weight

254.4 lb
Performance: gaining 1.0 lb a week

Goal Weight

220.0 lb

Still to go: 34.4 lb

marco-polo's Weight History

	1 cup balls Cantaloupe Melons
	2 medium Boiled Egg
	1 serving Wish-Bone Balsamic Vinaigrette Salad Dressing
	Running - 8/mph
	Walking (slow) - 2/mph
	Walking (exercise) - 3.5/mph