Weigh In record (no journal entry) for 26 March 2013
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226.4 lb
Lost so far: 14.2 lb.
Still to go: 11.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 March 2013:
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1895 kcal
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Fat: 91.70g | Prot: 47.59g | Carb: 214.72g.
Breakfast: Homestyle Waffles, Spreadable Butter with Canola Oil, Syrup, Half & Half . Lunch: Salsa, Tortilla Corn Chips. Dinner: Breadsticks, Pizza with Meat. Snacks/Other: Thin Mints. more...
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losing 0.6 lb a week
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buster634's weight history
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