buster634's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
225.0 lb Lost so far: 15.6 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 April 2013:
1536 kcal Fat: 64.86g | Prot: 60.52g | Carb: 185.54g.   Breakfast: Half & Half , 2% Fat Milk, Cocoa & Peanut Butter Fusion. Dinner: Spiral Sliced Honey Ham, Singles American Cheese, Hearth Whole Grain Hamburger Buns, Potato Chips (From Dried Potatoes). Snacks/Other: Starburst Jelly Beans Original Flavor, Clementines , Sweet & Salty Trail Mix. more...
on diet buster634's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



buster634's weight history


buster634's Recent Activity

buster634's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

2227Gwen commented on Phooka's Journal Entry.
Cacharrita recorded a Weight Entry at 144.2 lb.
TinyTaterTot recorded a Weight Entry at 264.1 lb.
butterflygirl42 recorded a Journal Entry and a Weight Entry at 192.0 lb.
adamglynn recorded a Weight Entry at 176.0 lb.
RDavidson recorded a Weight Entry at 147.6 lb.
Jenibeann commented on their Journal Entry.
codywilde updated their Food Diary.