Mikaracat's Journal, 26 March 2013

Day 15

Weighed in @ 219! Goodbye 220's! I'll not be back your way again!

I've been on this program for just over 2 weeks, and I've lost 6 lbs!

***Spring ahead challange buddies: 6 lbs down 20 lbs to go, for my first goal!***

Diet Calendar Entries for 26 March 2013:
1414 kcal Fat: 46.74g | Prot: 97.86g | Carb: 136.66g.   Breakfast: Half & Half, Smart Beginnings Three Cheese Omelet, Coffee (Brewed From Grounds), Splenda Sweetener, Thin Sliced Turkey Breast. Lunch: Chicken Noodle Soup (Canned, Condensed), Culinary Collection Steak, Cheddar and Mushroom Panini, Carbonated Water Unsweetened. Dinner: Mushroom Risotto, Sprouts, Tomatoes, Spring Mix, Skinless Chicken Breast, Dried Figs (Uncooked), Fig Preserves, Greek Feta Vinaigrette, Goat Cheese, Balsamic Vinegar, Parmesan Cheese (Grated). Snacks/Other: Nestle Nips Sugar Free Hard Coffee Candy. more...
3202 kcal Activities & Exercise: Standing - 7 hours and 30 minutes, Resting - 8 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Mikaracat's own diet  

   Support   

Comments 
Congrats!!!! 
26 Mar 13 by member: AquaSurf00

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Mikaracat's weight history


Mikaracat's Recent Activity

Mikaracat's Own Activity

No recent activity.

Following

UK cats updated their Exercise Diary.

Other Member Diet Recent Activity

lolalithium updated their Food Diary.
maruzgregson commented on LSG417's Journal Entry.
eVanDiesel recorded a Weight Entry at 187.0 lb.
moogiemynes recorded a Journal Entry.
amanda077 recorded a Weight Entry at 92.6 lb.
yyanakiev recorded a Weight Entry at 154.3 lb.
sanjippokharel recorded a Weight Entry at 158.7 lb.
Kenna Morton commented on LSG417's Journal Entry.