Weigh In record (no journal entry) for 25 March 2013
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258.0 lb
Lost so far: 0 lb.
Still to go: 58.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2013:
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1138 kcal
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Fat: 52.04g | Prot: 56.10g | Carb: 101.65g.
Breakfast: Sugar, Tea (Brewed) . Lunch: Light Singles to Go, Texas Toast, American Cheese, Deep Fried Potato French Fries (from Frozen). Dinner: Garlic Texas Toast, Wild Caught Salmon Fillet ( Sea Queen), Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled) , Reduced Fat Shredded Mexican Style Four-Cheese Blend Cheese, Light Singles to Go, Light Singles to Go. more...
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2861 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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