care1899's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
258.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
1138 kcal Fat: 52.04g | Prot: 56.10g | Carb: 101.65g.   Breakfast: Tea (Brewed) , Sugar. Lunch: Deep Fried Potato French Fries (from Frozen), Light Singles to Go, American Cheese, Texas Toast. Dinner: Wild Caught Salmon Fillet ( Sea Queen), Reduced Fat Shredded Mexican Style Four-Cheese Blend Cheese, Garlic Texas Toast, Light Singles to Go, Light Singles to Go, Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled) . more...
2861 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
on diet care1899's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for care1899's own diet



care1899's weight history


care1899's Recent Activity

care1899's Own Activity

No recent activity.

care1899's Buddies

No recent activity.

Other Member Diet Recent Activity

billy2times recorded a Weigh In at 280.0 lb.
eblade10 recorded a Weigh In at 200.8 lb.
LinaPoPorodu recorded a Weigh In at 142.6 lb.
Bnye recorded a Weigh In at 139.5 lb.
BeckyBaby65too started a new challenge topic - SSTII - Tuesday, April 21st.
jimiam recorded a Weigh In at 203.6 lb.
atsutter recorded a Weigh In at 151.4 lb.
gingin40 updated their Exercise Diary.