care1899's Journal, 25 March 2013

Weigh In record (no journal entry) for 25 March 2013
258.0 lb Lost so far: 0 lb.    Still to go: 58.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 March 2013:
1138 kcal Fat: 52.04g | Prot: 56.10g | Carb: 101.65g.   Breakfast: Tea (Brewed) , Sugar. Lunch: Deep Fried Potato French Fries (from Frozen), Light Singles to Go, American Cheese, Texas Toast. Dinner: Reduced Fat Shredded Mexican Style Four-Cheese Blend Cheese, Wild Caught Salmon Fillet ( Sea Queen), Light Singles to Go, Light Singles to Go, Garlic Texas Toast, Broccoli (Spears, with Salt, Frozen, Drained, Cooked, Boiled) . more...
2861 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 2 minutes, Resting - 15 hours and 58 minutes, Sleeping - 8 hours. more...
on diet care1899's own diet   gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for care1899's own diet



care1899's weight history


care1899's Recent Activity

care1899's Own Activity

No recent activity.

care1899's Buddies

No recent activity.

Other Member Diet Recent Activity

laurtills recorded a Weigh In at 154.3 lb.
IB John commented on their Weigh In.
Dean C A recorded a Weigh In at 229.0 lb.
Docfern recorded a Journal Entry and a Weigh In at 185.6 lb.
Cassiefats recorded a Weigh In at 133.0 lb.
Red_1976 recorded a Weigh In at 120.8 lb.
jzedd recorded a Weigh In at 213.5 lb.
Topazz recorded a Weigh In at 275.0 lb.