Weigh In record (no journal entry) for 25 March 2013
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177.0 lb
Lost so far: 10.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 March 2013:
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732 kcal
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Fat: 11.27g | Prot: 27.88g | Carb: 133.50g.
Breakfast: Multigrain Oatmeal, Bananas. Lunch: Chicken Teriyaki. Snacks/Other: Clif Bar - Cool Mint Chocolate. more...
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gaining 3.5 lb a week
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chadwickx16's weight history
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