chadwickx16's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
178.0 lb Lost so far: 9.0 lb.    Still to go: 3.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
790 kcal Fat: 20.00g | Prot: 26.00g | Carb: 129.00g.   Breakfast: Multigrain Oatmeal. Lunch: Fresh Flavor Steamers - Three Cheese Tortellini. Snacks/Other: Clif Bar - Chocolate Chip. more...
on diet chadwickx16's own diet   gaining 7.0 lb a week

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