Weigh In record (no journal entry) for 25 March 2013
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152.0 lb
Lost so far: 0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 March 2013:
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2212 kcal
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Fat: 35.00g | Prot: 99.00g | Carb: 379.00g.
Breakfast: Nonfat Chai Tea Latte. Lunch: Turkey Bacon, Turkey Bacon, Turkey Bacon, Turkey Bacon, Nonfat Chai Tea Latte, Shredded Hashbrowns, Shredded Hashbrowns, Shredded Hashbrowns, Shredded Hashbrowns. Dinner: Shredded Hashbrowns, Shredded Hashbrowns, Shredded Hashbrowns, Shredded Hashbrowns, Ground Beef (90% Lean / 10% Fat) , Ground Beef (90% Lean / 10% Fat) . Snacks/Other: Froot Loops, Froot Loops, Aero Bubbles, Lemon Hardy Candies, Nonfat Chai Tea Latte. more...
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2389 kcal
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Activities & Exercise:
Standing - 7 hours, Sitting - 7 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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steady weight
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Other Related Links
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bradmulder's weight history
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