bradmulder's Journal, 17 February 2013

Weigh In record (no journal entry) for 17 February 2013
152.0 lb Lost so far: 0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 17 February 2013:
1873 kcal Fat: 43.47g | Prot: 70.62g | Carb: 295.19g.   Breakfast: Iced Tea Mix, Nonfat Chai Tea Latte. Lunch: Nonfat Chai Tea Latte. Dinner: Crispy Chicken Tenders, Fat Fries. Snacks/Other: Cherry Coca-Cola (Can), Original Cookie, Original Cookie, Coffee Crisp Bites. more...
2389 kcal Activities & Exercise: Standing - 7 hours, Sitting - 7 hours, Resting - 2 hours, Sleeping - 8 hours. more...
on diet bradmulder's own diet   gaining 1.4 lb a week

   Support   


Other Related Links

Members

Other Journals for bradmulder's own diet



bradmulder's weight history


bradmulder's Recent Activity

bradmulder's Own Activity

bradmulder recorded a Weigh In at 158.0 lb.
bradmulder recorded a Weigh In at 157.4 lb.
bradmulder recorded a Weigh In at 158.0 lb.
bradmulder recorded a Weigh In at 159.2 lb.

bradmulder's Buddies

No recent activity.

Other Member Diet Recent Activity

CDPress commented on Rouse71's Weigh In.
LuC2 supported RugratX2's Journal Entry.
kari29 updated their Food Diary.
The Blue Box updated their Exercise Diary.
kedav recorded a Journal Entry and a Weigh In at 183.9 lb.
SirNigel updated their Food Diary.
hting recorded a Journal Entry and a Weigh In at 107.9 lb.
jajamieson updated their Food Diary.