bradmulder's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
155.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2013:
2190 kcal Fat: 34.00g | Prot: 52.00g | Carb: 416.00g.   Breakfast: Nonfat Chai Tea Latte. Lunch: Fish Sticks, Nonfat Chai Tea Latte, Iced Tea Mix, Shredded Hashbrowns, Shredded Hashbrowns, Shredded Hashbrowns, Shredded Hashbrowns. Dinner: Iced Tea Mix. Snacks/Other: Iced Tea Mix, Nonfat Chai Tea Latte, Premium Plus Crackers, Iced Tea Mix, Iced Tea Mix, Chips Ahoy!, Chips Ahoy!. more...
2436 kcal Activities & Exercise: Standing - 7 hours, Sitting - 7 hours, Resting - 2 hours, Sleeping - 8 hours. more...
on diet bradmulder's own diet  

   Support   


Other Related Links

Members

Other Journals for bradmulder's own diet



bradmulder's weight history


bradmulder's Recent Activity

bradmulder's Own Activity

No recent activity.

bradmulder's Buddies

No recent activity.

Other Member Diet Recent Activity

CeeCee Sedro recorded a Journal Entry and a Weigh In at 162.0 lb.
wardie0114 recorded a Weigh In at 214.4 lb.
AJSenatore recorded a Weigh In at 169.4 lb.
Deb_N replied to wholefoodnut's post - kitchen question, totally off topic.
Sadiebear supported Hermiones Mom's Journal Entry.
kitty-eared-girl supported sickert08's Journal Entry.
Jweidner recorded a Weigh In at 132.8 lb.
AlternateGray updated their Food Diary.