Weigh In record (no journal entry) for 02 April 2013
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155.0 lb
Lost so far: 0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2013:
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2190 kcal
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Fat: 34.00g | Prot: 52.00g | Carb: 416.00g.
Breakfast: Nonfat Chai Tea Latte. Lunch: Nonfat Chai Tea Latte, Iced Tea Mix, Shredded Hashbrowns, Shredded Hashbrowns, Shredded Hashbrowns, Fish Sticks, Shredded Hashbrowns. Dinner: Iced Tea Mix. Snacks/Other: Iced Tea Mix, Chips Ahoy!, Chips Ahoy!, Premium Plus Crackers, Iced Tea Mix, Nonfat Chai Tea Latte, Iced Tea Mix. more...
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2436 kcal
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Activities & Exercise:
Standing - 7 hours, Sitting - 7 hours, Resting - 2 hours, Sleeping - 8 hours. more...
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gaining 2.6 lb a week
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bradmulder's weight history
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