bradmulder's Journal, 02 April 2013

Weigh In record (no journal entry) for 02 April 2013
155.0 lb Lost so far: 0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 April 2013:
2190 kcal Fat: 34.00g | Prot: 52.00g | Carb: 416.00g.   Breakfast: Nonfat Chai Tea Latte. Lunch: Shredded Hashbrowns, Fish Sticks, Shredded Hashbrowns, Shredded Hashbrowns, Shredded Hashbrowns, Iced Tea Mix, Nonfat Chai Tea Latte. Dinner: Iced Tea Mix. Snacks/Other: Iced Tea Mix, Nonfat Chai Tea Latte, Iced Tea Mix, Premium Plus Crackers, Chips Ahoy!, Chips Ahoy!, Iced Tea Mix. more...
2436 kcal Activities & Exercise: Standing - 7 hours, Sitting - 7 hours, Resting - 2 hours, Sleeping - 8 hours. more...
on diet bradmulder's own diet   gaining 2.6 lb a week

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juxtapose updated their Food Diary.
UmmBilal supported castlegull's Journal Entry.
Meadow Mist commented on PizzaLover88's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Tim sukses diet recorded a Weight Entry at 152.6 lb.
PbSULAK supported ClassySexy's Journal Entry.
laurawku supported nicksteward's Journal Entry.
schatzi frh recorded a Weight Entry at 127.9 lb.