Kattgirls's Journal, 26 March 2013

Weigh In record (no journal entry) for 26 March 2013
170.0 lb Lost so far: 13.0 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 March 2013:
506 kcal Fat: 17.51g | Prot: 45.12g | Carb: 50.10g.   Breakfast: Calorie Free Sweetener, Coffee, Half and Half Cream. Lunch: Green Leaf Lettuce, Classic Ranch Yogurt Dressing, Fuji Apples, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dinner: Navels Oranges, Cooked Asparagus (from Fresh), Chicken Breast. more...
losing 1.4 lb a week

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